Recommended Safe Spaces & Resources in NYC

Here is a short list of some resources we're jazzed about. Taking care of yourself is key in living a successful and productive life. Pursuing the arts is not easy and can affect your mental state, so take care of yaselves! 

• Actor's Voice Bonnie Gillespie is writing articles that are jazzy and informative. Browse the site to learn beyond even the stuff we cover!
• Institute of Contemporary Psychotherapy is a place to go if you're having a rough time. There are tons of therapists and they match you with one they'll think you'll vibe with. It works on a sliding scale, so you can afford to talk it out with a therapist if you need it.
• Meditation Places - this is a great list courtesy of NYMag of the best places to meditate. 
• Yoga to the People - Donation based yoga class